Amount of Vitamin A, RAE in Turkey, skin, from retail parts, from dark meat, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, skin, from retail parts, from dark meat, cooked, roasted there is 59 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Turkey, skin, from retail parts, from dark meat, cooked, roasted.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Turkey, skin, from retail parts, from dark meat, cooked, roasted
Turkey, skin, from retail parts, from dark meat, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin, from retail parts, from dark meat, cooked, roasted are listed below.
Water
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39.42 g
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39.42%
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Energy (calorie)
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414 kcal
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Energy (joule)
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1730 kJ
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Protein
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24.58 g
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24.58%
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Total lipid (fat)
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35.03 g
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35.03%
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Ash
|
1.15 g
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1.15%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1.65 mg
|
|
Magnesium, Mg
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24 mg
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0.02%
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Phosphorus, P
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230 mg
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0.23%
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Potassium, K
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225 mg
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0.22%
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Sodium, Na
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106 mg
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0.11%
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Zinc, Zn
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1.65 mg
|
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Copper, Cu
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0.057 mg
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Manganese, Mn
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0.009 mg
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Selenium, Se
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20.2 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Turkey, skin, from retail parts, from dark meat, cooked, roasted